Tags
10 minute yoga for all levels, bakasana, bakasana to chataranga, Beach yoga, sunset yoga, Yoga at Cottesloe beach, yoga in nature
A 10 minute vinyasa flow sequence while the sun is setting at Cottesloe Beach in my home town of Perth, Western Australia. Suitable for all levels with some more advanced poses that can be modified depending on your level and how you’re feeling on the day.
Here’s the video on my ‘Amandala and the Art of Living Consciously‘ You Tube channel. Enjoy.
Namaste,
Amanda x